Healthy Cinnamon Rolls
These healthy cinnamon rolls are made with whole wheat flour and natural sweeteners, making them a guilt-free treat for breakfast or dessert.
Equipment
- Mixing Bowl
- Rolling Pin
- Baking Dish
Ingredients
Dough
- 1 cup warm almond milk
- 2 1/4 tsp instant yeast
- 1/4 cup honey
- 2 1/2 cups whole wheat flour
- 1 tsp salt
Filling
- 2 tbsp coconut oil melted
- 1/4 cup coconut sugar
- 1 tbsp cinnamon
Glaze
- 1/2 cup Greek yogurt
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
Instructions
- In a mixing bowl, combine warm almond milk, yeast, and honey. Let sit for 5 minutes.
- Add whole wheat flour and salt to the yeast mixture and mix until a dough forms.
- Knead the dough for about 5 minutes, then place in a greased bowl, cover, and let rise for 1 hour.
- Roll out the dough into a rectangle and brush with melted coconut oil.
- Mix coconut sugar and cinnamon, then sprinkle over the dough.
- Roll the dough tightly, slice into 12 rolls, and place in a greased baking dish.
- Cover and let rest for 30 minutes, then bake at 350°F (175°C) for 25 minutes.
- Mix Greek yogurt, maple syrup, and vanilla extract to make the glaze, then drizzle over warm cinnamon rolls.
Notes
For a dairy-free option, use coconut yogurt for the glaze. These cinnamon rolls are best enjoyed fresh but can be stored in an airtight container for up to 3 days.