Go Back

Healthy Peanut Butter Cups

These homemade peanut butter cups are made with natural ingredients and no refined sugar, making them a guilt-free treat!
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Course Dessert, Snack
Cuisine American
Servings 12 cups
Calories 180 kcal

Equipment

  • Mixing Bowl
  • Muffin Tin
  • Paper Liners

Ingredients
  

Chocolate Layer

  • 1 cup dark chocolate chips at least 70% cocoa
  • 1 tbsp coconut oil melted

Peanut Butter Filling

  • 1/2 cup natural peanut butter unsweetened
  • 2 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1/8 tsp sea salt

Instructions
 

  • Melt the dark chocolate chips and coconut oil together until smooth.
  • Line a muffin tin with paper liners. Spoon a small amount of melted chocolate into each liner and spread evenly.
  • Place in the freezer for 10 minutes to set.
  • In a mixing bowl, combine peanut butter, maple syrup, vanilla extract, and sea salt.
  • Spoon a small amount of the peanut butter mixture over the set chocolate layers.
  • Pour the remaining melted chocolate over the peanut butter layer, covering completely.
  • Chill in the freezer for 20 minutes until fully set.
  • Enjoy immediately or store in the refrigerator for up to a week.

Notes

For a nut-free version, substitute peanut butter with sunflower seed butter. These peanut butter cups are best stored in the fridge to keep their shape.
Keyword Chocolate, Healthy, Peanut Butter